Personal Chef Services
What is the Body Card Personal Chef Program?
When we began our own business back in the fall of 2005, we quickly discovered that one thing was missing from almost every personal training program. Food….or better yet, proper nutritional guidance. We believe that what you eat is 90% of the results you will achieve. But at the same time, we also believe that meal times are special for families, and a chance to relax and enjoy something wonderful. That is why we bring healthy ingredients, a passion for cooking, and wonderful recipes right into your own kitchen. Meals are prepared for five days in advance by your personal-chef in your very own kitchen, and the best part is we tidy before we leave, so you can just come home and warm up your meal.
All our menus are pre-approved by you before hand. Everything is customizable, and according to what YOU like. We use nothing but REAL food and whole ingredients…no powders, potions, sugar-less gunk, sodium-enriched, or barely edible cardboard!
Why would I need a Personal Chef ? I already know how to eat right.
I’m sure you have said this to yourself hundreds of times, but the reality is that you may know how to eat well, but you aren’t doing it. However, if you handed over your grocery money to someone and had little choice but to eat what they made you, then you would. We have found that when people put their money where their mouth is, they can’t stand to pay a service to make their food, then shell out more dough to eat something else. People are frugal these days, waste not, want not. Basically, you are handing us over the keys to your willpower…let us do the driving for a bit, and see if you like the final destination.
Since I can’t afford a Personal Chef for the rest of my life, how will I ever learn to do this for myself?
The focus of our business is not just to earn money. We feel like we have achieved an amazing task when what we know becomes what YOU know. During our time preparing your meals, we encourage you to be in the kitchen with us. We love to talk with you, answer questions, and show you tips that you can learn when preparing your food for yourself. We are there to help you develop healthy habits that will last you a lifetime. We also give you weekly recipes, food-plan blue prints, and more.
I Don’t think I can afford a Personal Chef and a Trainer.
This is a point well taken, and we think you will be surprised to see just how affordable our services are. We work with our clients to tailor their program to meet their budget. We can work out payment plans, and in some cases we love a good trade (for Nevada County residents only). We also offer discounts to service personnel (including military, nurses, firemen and police officers), elderly people (65+) and students of ANY age. You can also invite a friend or family member to join in on your package and split the price with them! If you consider the step you are taking in reducing your overall health expenditure by getting fit, lowering your blood pressure and cholesterol, and dramatically reducing your risk of serious diseases, then you will see that hiring a trainer and a chef will actually save you money and discomfort in the long-run.
Can I have the Personal Chef without the training?
Absolutely. We have many clients who only subscribe to one service or the other. We recommend the Personal Chef program over the training if you can only do one. This is because no amount of exercise will benefit you the way that a proper diet will. This is a scientific fact. By retraining your brain when it comes to food, you will have a much more stable platform for making changes to your physique through exercise. Additionally, we have been asked if we will serve as a Personal Chef to a working family or busy individual who just wants to eat normal home-cooked foods. The answer is yes, if we have time available in our schedule we can accommodate our clients with any menu that they would prefer, even if weight-loss is not a goal.
I’m interested. How much is this going to cost me?
For a free consultation, just e-mail us! Tell us a little about yourself and your goals and we will get right back to you:
yourbodycard@gmail.com
