Our Trainers
~SHEA KENNEY~
Shea (AKA Orange Crush) became certified as a Personal Fitness Trainer through the International Sports Science Association in 2004. Shortly thereafter she and her husband became involved in their first in-home training business. Shea began to experiment by adding her personal chef skills to the current program design. Driven by a passion for fitness and a love for food, she used her creativity to cultivate new meals and menus that did not sacrifice taste for 
nutrition. Highly successful in this endeavor, she began her own business, Experience One, in 2005. While her husband did most of the training, Shea cooked for their clients in their very own kitchens, carefully creating tailor-made dishes to suit each persons specialized needs. Shea and her husband soon noticed that the in-home training paired with the personalized meals improved weight-loss and increased results dramatically. Ever since then they have worked together providing home-cooked, organic, and fantastic meals with good old-fashioned in-home work-outs for amazing results.
Shea is currently training herself for the 2012 NPC fitness modeling competitions. After having two children her goal was to be in better shape on her 30th birthday than she was on her 20th birthday. After taking herself from a size 12 to a size 1, her passion for helping others was reignited. With her personal goals reached and now surpassed, her current vision is to help others overcome their fears, take control of their bodies, and live life to the fullest.
In her free time Shea loves to blog, journal, and write fiction. She has finished two novels and is currently working on her third. She enjoys horseback riding, raising chickens, swimming in the Yuba River with her two children, and traveling.
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~LANE O’SULLIVAN~
Lane has been a personal trainer since 1996, and an ISSA Certified Trainer since 2001. He currently holds several certifications from the International Sports Sciences Association. Lane specializes in in-home personal training with an emphasis on applied kinesiology, sports rehab, and USCF cycling coaching.
Lane began competitive road cycling on Team 7-up in his early twenties, and partook in several USCF courses on endurance training. As a competitive cyclist riding for many different teams, Lane completed the Tour of Gila, Valley of the Sun Road Race, Tour of Tucson, Tour of Utah, Redlands Classic California, Super Week, various regional races, and many more. Lane took his bike all across the United States, and says his favorite places to ride are the country landscapes of Ohio, Vermont in the early fall, and through the central valley of Northern California.
When Lane reached his mid-twenties he became interested in professional body building. Lane saw it as a challenge to bring his body from the lean frame of a road cyclist to the muscle-bound physic of a professional bodybuilder. Lane worked closely with dozens of other body-builders in Southern California during his time as a trainer. Within one year he went from a 170 pound Domestique rider to a 220 pound body builder at 6 percent body-fat. From there he began competing in the NPC and placed highly in his classes. This success lead him to a further interest in fitness. This passion couple with his experience in high endurance sports and body building led Lane to pursue a fulfilling, full-time career in Personal Training.
At the age of forty Lane has trained highly successful business men and regular Joe’s alike. His clients have come to him to seek out the knowledge and passion Lane has for helping people achieve their goals. Lane assisted one client in losing 120 pounds of excess body fat, and helped another client achieve his cycling dreams after major hip surgery kept him sedentary for years.
Lane now combines professional body building, mountain biking, and road racing in a unique approach to achieving peak fitness. His main passions are helping people lose weight and get re-involved with life.
Lane enjoys time with his own family, working-out, taking his son on bike rides in the Sierra Nevada Mountains, writing music in his studio with his band-mates, and playing with his Golden Retriever. Lane currently trains people in Northern California and runs his own in-home training business.
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~DARIN BARRY~
Darin is a certified ISSA Personal Fitness Trainer, and is currently obtaining his second certification as a Master Trainer. Darin is an avid cyclist and enjoys working with clients who have athletic goals in high endurance sports. Darin’s specialty is coaching clients in sports-specific modalities for running, hiking, cycling, and mountain biking. Darin loves to push his clients, challenging them to reach the next level at all times. He recently visited Yosemite and spent the week training at altitude, hiking, and camping.
In his free time, Darin can be found riding his bike in the central valley, running through the Sierra Nevada Foothills, and swimming in the Yuba River. He is also a professional writer, currently finishing his second novel. He and Lane enjoy spending evenings at their recording studio in Nevada City, working on their project, “Get Up Down.”
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MORE BODY CARD TRAINER BIO’s COMING SOON!
